{"id":6900,"date":"2017-03-15T11:50:35","date_gmt":"2017-03-15T02:50:35","guid":{"rendered":"http:\/\/cbb-cambodia.org\/?p=6900"},"modified":"2018-11-16T15:16:07","modified_gmt":"2018-11-16T06:16:07","slug":"my-day","status":"publish","type":"post","link":"https:\/\/cbb-cambodia.org\/?p=6900","title":{"rendered":"\u65e5\u672c\u4e2d\u306e\u6625\u4f11\u307f\u4e2d\u306e\u5927\u5b66\u751f\u306b\u9001\u308b\uff5e\u30ab\u30f3\u30dc\u30b8\u30a2\u3067\u306e\u50d5\u306e1\u65e5\uff5e"},"content":{"rendered":"<p>\u7686\u69d8\u304a\u4e16\u8a71\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30bf\u30fc\u30f3\u751f\u306e\u5c71\u4e0b\u590f\u751f\u3067\u3059\u3002<\/p>\n<p>CBB\u30b9\u30af\u30fc\u30eb\u3067\u306e\u6d3b\u52d5\u306b\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u304b\u7591\u554f\u306b\u601d\u3046\u65b9\u3082\u3044\u308b\u3068\u601d\u3046\u306e\u3067\u3001\u4eca\u56de\u306f\u79c1\u304c\u6700\u3082\u5fd9\u3057\u304b\u3063\u305f\u65e5\u306e\u6d3b\u52d5\u3092\u53d6\u308a\u4e0a\u3052\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u3053\u306e\u8a18\u4e8b\u306e\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u5404\u696d\u52d9\u5185\u5bb9\u306e\u69d8\u5b50<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30fb\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u9001\u8fce<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u30fb\u671d\u3054\u306f\u3093<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u30fb\u6388\u696d<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u30fb\u663c\u3001\u591c\u3054\u98ef<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u30fb\u98a8\u5442<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">2.6<\/span> \u30fb\u5c31\u5bdd<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/span><\/h2>\n<p>6:00\u3000 \u8d77\u5e8a<\/p>\n<p>\u30aa\u30d5\u30a3\u30b9\u3084\u6559\u5ba4\u306e\u6383\u9664<\/p>\n<p>7:00\u3000 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7<\/p>\n<p>7:30\u3000 \u82f1\u8a9e\u6388\u696d\uff08\u5c0f\u5b66\u751f4\u4eba\uff09<\/p>\n<p>8:30\u3000 \u9001\u8fce<\/p>\n<p>9:00\u3000 \u671d\u3054\u306f\u3093<\/p>\n<p>\u6388\u696d\u6e96\u5099\u3001\u30d6\u30ed\u30b0\u57f7\u7b46<\/p>\n<p>10:00\u3000\u65e5\u672c\u8a9e\u6388\u696d\uff08\u4f4f\u307f\u8fbc\u307f1\u4eba\uff09<\/p>\n<p>\u6388\u696d\u6e96\u5099\u3001\u30d6\u30ed\u30b0\u57f7\u7b46<\/p>\n<p>12:00\u3000\u663c\u3054\u98ef<\/p>\n<p>13:30\u3000\u30d4\u30c3\u30af\u30a2\u30c3\u30d7<\/p>\n<p>14:00\u3000\u82f1\u8a9e\u6388\u696d\uff08\u5c0f\u5b66\u751f2\u4eba\uff09<\/p>\n<p>15:00\u3000\u9001\u8fce<\/p>\n<p>\u6388\u696d\u6e96\u5099\u3001\u30d6\u30ed\u30b0\u57f7\u7b46<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-6902\" src=\"http:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki4-1024x768.jpg\" alt=\"\" width=\"728\" height=\"546\" srcset=\"https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki4-1024x768.jpg 1024w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki4-300x225.jpg 300w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki4-768x576.jpg 768w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki4-728x546.jpg 728w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki4.jpg 1477w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/p>\n<p>17:00\u3000\u65e5\u672c\u8a9e\u6388\u696d\uff08\u9ad8\u6821\u751f2\u4eba\uff09<\/p>\n<p>18:00\u3000\u82f1\u8a9e\u6388\u696d\uff08\u5c0f\u3001\u4e2d\u5b66\u751f\u7d0415\u4eba\uff09<\/p>\n<p>19:00\u3000\u82f1\u8a9e\u6388\u696d\uff08\u9ad8\u6821\u751f4\u4eba\uff09<\/p>\n<p>\u6388\u696d\u6e96\u5099\u3001\u30d6\u30ed\u30b0\u57f7\u7b46<\/p>\n<p>21:00\u3000\u591c\u3054\u98ef<\/p>\n<p>\u98a8\u5442\u3001\u6388\u696d\u6e96\u5099\u3001\u30d6\u30ed\u30b0\u57f7\u7b46<\/p>\n<p>22:00\u3000\u5c31\u5bdd<br \/>\n\u30c8\u30a5\u30af\u30c8\u30a5\u30af\uff08\u30d0\u30a4\u30af\u3068\u30d0\u30b9\u306e\u5408\u4f53\u7248\u306e\u3088\u3046\u306a\u73fe\u5730\u306e\u4e57\u308a\u7269\uff09\u304c\u58ca\u308c\u305f\u308a\u3001\u4f4f\u307f\u8fbc\u307f\u306e\u5b50\u304c\u904a\u3073\u306b\u884c\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u308a\u3001\u8272\u3005\u306a\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4e0a\u8a18\u306e\u901a\u308a\u306b\u52d5\u304f\u3053\u3068\u306f\u5c11\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u7406\u60f3\u3068\u3057\u3066\u306f\u3053\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Challenging\u3067Exiting\u306a\u6d3b\u52d5\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u5e78\u3044\u3067\u3059\u3002<\/p>\n<p>\u3068\u3053\u308d\u3069\u3053\u308d\u5206\u304b\u308a\u3065\u3089\u3044\u3068\u3053\u308d\u304c\u3042\u308b\u306e\u3067\u3001\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u66f8\u304d\u307e\u3059\u3002<\/p>\n<h2><span id=\"i-2\">\u5404\u696d\u52d9\u5185\u5bb9\u306e\u69d8\u5b50<\/span><\/h2>\n<h3><span id=\"i-3\">\u30fb\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u9001\u8fce<\/span><\/h3>\n<p>\u30d0\u30a4\u30af\u3067\u5b50\u4f9b\u9054\u3092\u9001\u8fce\u3057\u307e\u3059\u3002<\/p>\n<p>\u81ea\u8ee2\u8eca\u3067\u306f\u5c11\u3057\u9060\u3044\u304f\u3089\u3044\u306e\u4f4d\u7f6e\u306b\u751f\u5f92\u304c\u4f4f\u3093\u3067\u3044\u308b\u306e\u3067\u3001\u6bce\u56de\u9001\u8fce\u3057\u3066\u3042\u3052\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u514d\u8a31\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u79c1\u3082\u904b\u8ee2\u3092\u899a\u3048\u3066\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-4\">\u30fb\u671d\u3054\u306f\u3093<\/span><\/h3>\n<p>\u8fd1\u304f\u306e\u30d4\u30b5\u30ed\u30a2\uff08\u5e02\u5834\uff09\u3067\u98df\u4e8b\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30f3\u30dc\u30b8\u30a2\u3067\u306f\u671d\u3054\u306f\u3093\u306f\u5916\u3067\u8cb7\u3063\u3066\u98df\u3079\u308b\u7fd2\u6163\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u306e\u5473\u306b\u95a2\u3057\u3066\u306f\u3001\u65e5\u672c\u306b\u306f\u306a\u3044\u3001\u672c\u5f53\u306b\u30ab\u30f3\u30dc\u30b8\u30a2\u306e\u5473\u3068\u611f\u3058\u308b\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u6163\u308c\u308c\u3070\u304b\u306a\u308a\u7f8e\u5473\u3057\u3044\u3082\u306e\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306e\u304a\u3059\u3059\u3081\u306f\u5727\u5012\u7684\u306b\u30d0\u30a4\u30b5\u30a4\u30c1\u30e5\u30eb\u30fc\u3067\u3059\u3002<\/p>\n<p>\u30ab\u30f3\u30dc\u30b8\u30a2\u306b\u884c\u304f\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u305c\u3072\u98df\u3079\u3066\u307f\u308b\u3068\u3088\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-6509\" src=\"http:\/\/cbb-cambodia.org\/wp-content\/uploads\/2016\/11\/gohan1-1024x576.jpg\" alt=\"\" width=\"728\" height=\"410\" srcset=\"https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2016\/11\/gohan1-1024x576.jpg 1024w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2016\/11\/gohan1-300x169.jpg 300w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2016\/11\/gohan1-768x432.jpg 768w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2016\/11\/gohan1-728x410.jpg 728w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2016\/11\/gohan1.jpg 1706w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/p>\n<h3><span id=\"i-5\">\u30fb\u6388\u696d<\/span><\/h3>\n<p>\u30af\u30e1\u30fc\u30eb\u8a9e\u304c\u8a71\u305b\u306a\u3044\u3068\u304b\u306a\u308a\u6559\u3048\u308b\u306e\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5426\u5fdc\u306a\u304f\u6bce\u56de\u306e\u6388\u696d\u306e\u6e96\u5099\u306e\u3068\u304d\u306b\u30af\u30e1\u30fc\u30eb\u8a9e\u3092\u8abf\u3079\u308b\u306e\u3067\u3001\u81ea\u7136\u306b\u30af\u30e1\u30fc\u30eb\u8a9e\u304c\u8eab\u306b\u3064\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u90315\u65e5\u6388\u696d\u3092\u884c\u3046\u306e\u3067\u3001\u3084\u308b\u6c17\u306e\u3042\u308b\u751f\u5f92\u306f\u3069\u3093\u3069\u3093\u5b9f\u529b\u304c\u4f38\u3073\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u6210\u9577\u904e\u7a0b\u306b\u643a\u308f\u308c\u308b\u306e\u306f\u4e00\u3064\u306e\u3084\u308a\u304c\u3044\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30f3\u30dc\u30b8\u30a2\u306e\u6559\u80b2\u30ec\u30d9\u30eb\u306b\u95a2\u3057\u3066\u3067\u3059\u304c\u3001\u7279\u306b\u82f1\u8a9e\u306b\u95a2\u3057\u3066\u306f\u3001\u79c1\u306f\u65e5\u672c\u306e\u5b50\u3069\u3082\u3068\u30ab\u30f3\u30dc\u30b8\u30a2\u306e\u5b50\u3069\u3082\u306e\u30ec\u30d9\u30eb\u306b\u9855\u8457\u306a\u5dee\u7570\u306f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30f3\u30dc\u30b8\u30a2\u306e\u4eba\u306f\u6587\u6cd5\u304c\u6b63\u3057\u304f\u306a\u304f\u3066\u3082\u7a4d\u6975\u7684\u306b\u30b3\u30df\u30cb\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u306e\u3067\u3001\u305d\u306e\u70b9\u3067\u306f\u3080\u3057\u308d\u30ab\u30f3\u30dc\u30b8\u30a2\u4eba\u306e\u65b9\u304c\u30ea\u30fc\u30c9\u3057\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-6\">\u30fb\u663c\u3001\u591c\u3054\u98ef<\/span><\/h3>\n<p>\u30b9\u30af\u30fc\u30eb\u3067\u98df\u3079\u307e\u3059\u3002<\/p>\n<p>CBB\u306e\u304a\u6bcd\u3055\u3093\u7684\u306a\u4eba\u304c\u304a\u304b\u305a\u3092\u4f5c\u308a\u3001\u3054\u306f\u3093\u306f\u81ea\u5206\u305f\u3061\u3067\u706b\u3092\u304a\u3053\u3057\u3066\u708a\u304d\u307e\u3059\u3002<\/p>\n<p>\u3044\u3064\u3082\u304a\u7c73\u304c\u3042\u308b\u306e\u3067\u65e5\u672c\u4eba\u306f\u30ab\u30f3\u30dc\u30b8\u30a2\u306e\u98df\u4e8b\u306b\u306f\u306a\u3058\u307f\u3084\u3059\u3044\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n<p>\u304a\u7c73\u306f\u65e5\u672c\u306e\u3082\u306e\u3068\u305d\u3053\u307e\u3067\u5909\u308f\u3089\u306a\u3044\u5370\u8c61\u3067\u3059\u3002<\/p>\n<h3><span id=\"i-7\">\u30fb\u98a8\u5442<\/span><\/h3>\n<p>\u3082\u3061\u308d\u3093\u304a\u6e6f\u306f\u3067\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u57fa\u672c\u7684\u306b\u6c17\u6e29\u306f\u6691\u3044\u306e\u3067\u305d\u3053\u307e\u3067\u652f\u969c\u306f\u304d\u305f\u3057\u307e\u305b\u3093\u3002<\/p>\n<h3><span id=\"i-8\">\u30fb\u5c31\u5bdd<\/span><\/h3>\n<p>\u73fe\u5730\u306b\u6765\u305f\u5f53\u521d\u306f\u7802\u3060\u3089\u3051\u306e\u30de\u30c3\u30c8\u306b\u5bdd\u3066\u3001\u30c0\u30cb\u306b\u3084\u3089\u308c\u3001\u5bdd\u5fc3\u5730\u306f\u6700\u60aa\u3067\u3057\u305f\u304c\u3001\u6700\u8fd1\u30d9\u30c3\u30c9\u3092\u4f5c\u3063\u305f\u306e\u3067\u304b\u306a\u308a\u6539\u5584\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-6904\" src=\"http:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki7-1024x768.jpg\" alt=\"\" width=\"728\" height=\"546\" srcset=\"https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki7-1024x768.jpg 1024w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki7-300x225.jpg 300w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki7-768x576.jpg 768w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki7-728x546.jpg 728w, https:\/\/cbb-cambodia.org\/wp-content\/uploads\/2017\/03\/natuki7.jpg 1477w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/p>\n<p>\uff08\u868a\u5e33\u3067\u5206\u304b\u308a\u3065\u3089\u3044\u3067\u3059\u304c\u9ad8\u5e8a\u5f0f\u306a\u306e\u3067\u866b\u304c\u3060\u3044\u3076\u6e1b\u308a\u6e05\u6f54\u306b\uff09<\/p>\n<p>\u30ab\u30f3\u30dc\u30b8\u30a2\u3067\u306f22\u6642\u3054\u308d\u306b\u5c31\u5bdd\u3057\u30015\u6642\u3054\u308d\u306b\u8d77\u5e8a\u3059\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u671d\u306f\u30a2\u30e9\u30fc\u30e0\u3088\u308a\u3082\u9d8f\u306e\u9cf4\u304d\u58f0\u3067\u8d77\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f\u5c11\u3057\u3067\u3082\u73fe\u5730\u306e\u69d8\u5b50\u304c\u4f1d\u308f\u308c\u3070\u5e78\u3044\u3067\u3059\u3002\u305d\u308c\u3067\u306f\u6b21\u56de\u3092\u304a\u697d\u3057\u307f\u306b\uff01<\/p>\n<p><a class=\"no-icon\" href=\"http:\/\/overseas.blogmura.com\/ranking.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" 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